Weight Loss Motivation Tools

Now You can have your motivational weight loss before and after pictures at the SAME time – before you lose a single pound!  Stop asking why cant I lose weight and start telling yourself, “that is what I could become with sensible eating and moderate exercise.”

Once you SEE your potential – You will be motivated to ACT.   No Weight Loss Motivation Tool is more powerful than seeing what you can become – Check out  Thinner View now. 

Looking for weight loss motivation tips?  Check out our articles below – weight loss motivation videos coming soon!

GETTING CLEAR ABOUT WHAT YOU WANT  

If you are struggling to lose weight or to keep it off – don’t give up! Failure can be your best friend. It has helped you learn many lessons about what works and what doesn’t, and used properly can help provide the weight loss motivation tool you need to change your life forever.  

I am not talking about positive thinking or affirmations. There are some really simple tools you can use to recondition your mind and reprogram your habits once and for all. You already have these skills..we all do..it’s just a matter of learning how to apply them.

Your first step towards changing the habits that have stopped you from losing weight in the past is knowing your outcome. The clearer you can get about how much weight you want to lose and how you will feel when you have lost it the more inspired you will be to take action.

Having this clear picture in your mind to focus on will cause your brain to start looking for ways to make it happen. If you take that before and after weight loss picture and focus on it daily you will change your thought processes from what you don’t want to what you do.

Since what you focus on most is what causes your actions you are now looking for ways to get what you want, instead of more of what you don’t – which is what has kept you stuck and feeling like a failure in the past. The more tools you have to help you stay committed to focusing your mind on your outcome, the more you will change your mental habits and the faster and more lasting your results will be.

By creating a physical emotional anchor you will even further increase your potential for success. My experience with physical emotional anchoring actually happened by circumstance. I had just attended a personal development course and really wanted a way to remind myself, in those moments of human weakness that we all have, to stayed focused on the human qualities that would give me strength.

The idea of tattooing love, happiness, courage and faith somewhere on my body sounded way too painful, even in chinese symbols, so was never going to happen! I was sitting on the beach at Byron Bay playing in the sand with my feet and dug up a silver bracelet. I took it to the police station but no-one claimed it so I decided to engrave it. I was going through a horrible divorce at the time and was very anxious and stressed.

At first in those moments when I needed it I would stop and read the words on the bracelet but after a while all I had to do was hold the bracelet and instead of falling to pieces my mind would refocus on my outcome and find a solution.

If you have been struggling to lose weight for a while, having a Thinner View picture showing how you will look without those extra kilos is a powerful way to help you stay focused on what you really want. Imagine if, in those moments when you are tempted to skip your walk or overindulge, you could get out that before and after weight loss picture to remind yourself of what you want most and keep you on track to succeed.

Go to: Weight Loss Motivation Tools 2: Personal Power